Training Log Archive: akclydesdaleIn the 7 days ending Apr 10:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Apr 10 #
Running 6:17:14 [2] 30.0 mi (12:34 / mi) +1622m 10:46 / mi
shoes: Summit Trail 3/21
Friday Apr 9 #
Climbing 30:00 [2]
Thursday Apr 8 #
Ultimate Frisbee 24:46 [2] 2.16 mi (11:28 / mi)
shoes: Pink Adidas March 2021
Running 31:39 [2] 3.0 mi (10:33 / mi) +97m 9:35 / mi
shoes: Pink Adidas March 2021
Wednesday Apr 7 #
Running 48:42 [2] 5.05 mi (9:39 / mi) +154m 8:49 / mi
shoes: Pink Adidas March 2021
Climbing 30:00 [1]
Tuesday Apr 6 #
Running 51:47 [2] 4.1 mi (12:38 / mi) +192m 11:02 / mi
shoes: Summit Trail 3/21
Running 26:54 [2] 2.07 mi (13:00 / mi) +99m 11:19 / mi
shoes: Pink Adidas March 2021
Tennis 40:00 [1]
Monday Apr 5 #
Running 1:10:17 [2] 6.3 mi (11:09 / mi) +262m 9:53 / mi
shoes: Pink Adidas March 2021
Running 31:11 [2] 2.8 mi (11:08 / mi) +120m 9:50 / mi
shoes: Summit Trail 3/21
Sunday Apr 4 #
Hiking 40:00 [1] 2.0 mi (20:00 / mi) +100m 17:19 / mi
Climbing 30:00 [1]
Running 1:21:52 [2] 8.66 mi (9:27 / mi) +262m 8:38 / mi
shoes: Summit Trail 3/21