Training Log Archive: fenryIn the 1 days ending Sep 13, 2013:
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Friday Sep 13, 2013 #
Running warm up/down 36:56 [3] 6.33 km (5:50 / km)
Warm up, warm down and some drills and strides
Running race 9:37 [5] 3.0 km (3:12 / km)
3k time trial. Made the decision after my physics midsem to try this, but didn't go quite as planned, the weather was pretty crap, and it was hard to push by myself in the dark. Went out way too fast, aiming for 75 laps and doing the first in 70, so tired pretty quickly, but pushed through on the last couple. Hopefully some better conditions next time will bring a better result.