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Training Log Archive: flannelmc

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  TRAINED1 10:00:00
  lurked1 5:00:00
  skijouring1 4:00:00
  Skipping1 3:23:18
  Chased Bunnies2 2:28:15
  Roller skied1 1:11:11
  Total7 26:02:44
  [1-5]6 22:02:44
averages - sleep:9.1 rhr:32 weight:150.4lbs

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MoTuWeThFrSaSu

Sunday Jun 5, 2011 #

7 AM

TRAINED (training) 10:00:00 [5]
ahr:135 max:147 slept:9.0

FOLLOWED THE PLAN EXACTLY I LOVE TRAINING NO ONE CAN EVER STOP ME IM GONNA WIN EVERYTHING FOREVER AND FOR ALWAYS! STAYED IM MY ZONES WITHOUT EVER LEAVING THEM. I GIVE MYSELF A MAX VO2 TEST EVERY SINGLE DAY JUST TO MAKE SUUUUURE!!!!! OMG!!!!

Saturday Jun 4, 2011 #

12 PM

skijouring long 4:00:00 [0]
ahr:89 max:100 slept:11.2

I tied myself to 25 huskies and went around town on rollerskis…. i just felt like leaving from my house so i didn't have to drive. We zoomed down the middle of the road and people in cars got angry. The worst part was going down central entrance with no way of stopping. Apparently this was not ok because I was stopped by a police officer who had several phone calls that a man being pulled by way to many huskies was blocking traffic. WELL all i have to say is that i'm sorry that I'm the only one who knows how to live life to the fullest…

Friday Jun 3, 2011 #

Roller skied 1:11:11 [1] *****

Skied down 21st Ave, then took the tow rope back up. Did that 12 times. NBD.

Thursday Jun 2, 2011 #

Skipping long 3:23:18 [2] *****
ahr:141 max:155 rhr:15 slept:2.5 weight:149.9lbs shoes: Lowa Renegade II GTX Mid

Skipped on the SHT today! It was B-E-A-utiful! I prefer skipping to running as it brings me back to my childhood days. I saw some bunnies but restrained myself from chasing them because of the recent bite. Fortunately, the foaming has subsided so hopefully no rabies! And the Bieber Fever is still lingering but my doctor okayed training. He is recently recovering from Bieber Fever too.

Wednesday Jun 1, 2011 #

12 AM

Chased Bunnies 5:00 [5] *****
ahr:167 max:202 rhr:48 slept:13.0 weight:151lbs

Today, I didn't have much time to train because I'm getting ready for my trip to Thailand with my new girlfriend! I did have the time, though, to get in a quick bunny chase! As usual, I didn't catch any, but I did step on a squirrel's tail…it then bit me…so I'm gonna have to make a quick visit to the emergency room. I guess that's what happens when you train in the middle of the night! But logging my training ALWAYS comes first! My mouth is foaming. I hope I am still able to go to Thailand.

Tuesday May 31, 2011 #

Note
slept:10.0 (sick)

Bieber Fever

Monday May 30, 2011 #

Chased Bunnies 2:23:15 [4] ***
ahr:170 max:194

Monday is typically an off day for others, but Flannel NEVER takes a day off. And yes Flannel will sometimes talk about himself in the third person. Those damn bunnies are swift, just like Taylor.
Average heart rate of bunny: 298
4 AM

lurked 5:00:00 [5]
ahr:100

i lurked around a campsite because i had nothing else to do and i wanted my friends to think i was contributing to the camping experience…but then i tripped on a fiddlehead and knocked down, my best friend, stefanina's tent. she yelled', "why does this keep happening?!"

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