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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: flannelmc

In the 7 days ending Jun 12, 2011:

activity # timemileskm+m
  Running1 3:25:23
  Cartwheeled1 2:30:01
  scootered1 10:00
  Total3 6:05:24
averages - sleep:12 rhr:22

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Sunday Jun 12, 2011 #

Running 3:25:23 [3]

Went running barefoot today. It's so cool to run barefoot ya'll have NO idea. I didn't even read Born to Run but I know it's cool and it's good for you. So I went barefoot running for the first time on the road today for over 3 hours! I fractured my foot but that's okay because barefoot running is the cool thing to do. On a side note I ran with Tyler.

Note

Still have a headache from scootering down the ski jump yesterday. Ouch

Thursday Jun 9, 2011 #

scootered hills 10:00 [3] *****
ahr:177 max:203 rhr:33 slept:12.0 (injured)

i scootered up the ski jump in chester and then went down…didn't go so well…i am updating my attackpoint from my iphone because i can't get up.

Wednesday Jun 8, 2011 #

Cartwheeled 2:30:01 [1]
ahr:121 max:130 rhr:11 shoes: Lowa Renegade II GTX Mid

Cartwheeled the length of the Lakewalk and back. I'm a little dizzy now from it WHOoOoOoOoOoOoOoOAH. Got many stares and I don't understand why. Don't they know this is being added as an Olympic sport??? I'm gonna qualify for xc skiing in the 2014 Winter Olympics and cartwheeling in the 2016 Summer Olympics. Possibly chasing bunnies too.

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