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Training Log Archive: flannelmc

In the 7 days ending Jul 10, 2011:

activity # timemileskm+m
  Running1 48:30
  Total1 48:30

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Friday Jul 8, 2011 #

Running 48:30 [3]
ahr:145 max:146

Took Cudly for a nice evening jog. She pounced on some bunnies so we ended up chasing those.

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