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Training Log Archive: heggo

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Crosstrainer1 37:00
  Löpning1 30:00 3.6(8:19) 5.8(5:10)
  Total1 1:07:00 3.6 5.8

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Tu

Tuesday Oct 18, 2016 #

5 PM

Löpning 30:00 [3] 5.8 km (5:10 / km)
shoes: Asics Gel-DS Trainer 20

Crosstrainer 37:00 [3]
shoes: Asics Gel-DS Trainer 17

Lätt pass, fortsatt seg

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