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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: heggo

In the 1 days ending Mar 25:

activity # timemileskm+m
  Crosstrainer1 20:00
  Styrka1 10:00
  SkiErg1 5:00
  Total1 35:00

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0:35
0:00
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Mo

Monday Mar 25 #

4 PM

Crosstrainer 20:00 [3]
shoes: Asics Gel-DS Trainer 20

SkiErg 5:00 [4]
shoes: Asics Gel-DS Trainer 20

Styrka 10:00 [3]

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