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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 1 days ending Jan 23, 2017:

activity # timemileskm+m
  Core Workout1 30:00
  Total1 30:00

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Mo

Monday Jan 23, 2017 #

6 AM

Core Workout 30:00 [2]

Plus stretching.

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