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Training Log Archive: nosnhoj

In the 1 days ending Jun 25, 2017:

activity # timemileskm+m
  Running1 1:59:33 14.11(8:29) 22.7(5:16) 422
  Total1 1:59:33 14.11(8:29) 22.7(5:16) 422

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Su

Sunday Jun 25, 2017 #

9 AM

Running 1:59:33 [3] 22.7 km (5:16 / km) +422m 4:49 / km

Great run between the rain. Ran the road (7) up to Loree forest and then down the switchback.

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