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Training Log Archive: nosnhoj

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Cycling1 1:22:15 19.32(14.1/h) 31.1(22.7/h) 304
  Total1 1:22:15 19.32(4:15) 31.1(2:39) 304

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Mo

Monday Sep 4, 2017 #

10 AM

Cycling 1:22:15 [2] 31.1 km (22.7 kph) +304m

MTB ride down by the bay and then back on the roads from Meaford. Super windy today.

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