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Training Log Archive:
nosnhoj
In the 1 days ending Sep 4, 2017:
activity
#
time
miles
km
+m
Cycling
1
1:22:15
19.32
(14.1/h)
31.1
(22.7/h)
304
Total
1
1:22:15
19.32
(4:15)
31.1
(2:39)
304
«
»
1:22
0:00
» now
Mo
Monday Sep 4, 2017
#
10 AM
Cycling
1:22:15
[
2
] 31.1 km (22.7 kph)
+304m
MTB ride down by the bay and then back on the roads from Meaford. Super windy today.
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