Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  Running1 1:33:13 11.82(7:53) 19.03(4:54) 28
  Total1 1:33:13 11.82(7:53) 19.03(4:54) 28

«»
1:33
0:00
» now
Su

Sunday Apr 14, 2019 #

1 PM

Running long 1:33:13 [2] 19.03 km (4:54 / km) +28m 4:52 / km

Run around town in the snow and hail! Rail trail to 40 then to 13 with a lap around Clendenan Dam.

« Earlier | Later »