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Training Log Archive: nosnhoj

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running1 42:50 5.23(8:12) 8.41(5:06) 114
  Total1 42:50 5.23(8:12) 8.41(5:06) 114

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Th

Thursday Jul 18, 2019 #

6 PM

Running race 42:50 [5] 8.41 km (5:06 / km) +114m 4:46 / km

Peaks and Trails Race #4 - with a slight detour and a cold Detour after the race! Things were going well until I could not follow the trail and made my own path (my own fault!). Felt good though (finally!)

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