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Training Log Archive: nosnhoj

In the 1 days ending Sep 18, 2020:

activity # timemileskm+m
  Running1 42:16 6.38(6:38) 10.26(4:07) 107
  Total1 42:16 6.38(6:38) 10.26(4:07) 107

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Fr

Friday Sep 18, 2020 #

9 AM

Running race 42:16 [5] 10.26 km (4:07 / km) +107m 3:55 / km

VO2 Virtual Tri Run - great run for me; felt good and the second lap was just as fast as the first.

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