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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Cycling1 1:48:29 24.64(13.6/h) 39.66(21.9/h) 399
  Total1 1:48:29 24.64(4:24) 39.66(2:44) 399

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Sa

Saturday Oct 24, 2020 #

9 AM

Cycling (MTB) 1:48:29 [3] 39.66 km (21.9 kph) +399m

Chilly, Sleety but Fun Ride with Scott and Jeff. Up to Loree with turn around via 18th side road and then the cold ride down.

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