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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 1 days ending Feb 23, 2021:

activity # timemileskm+m
  Cycling - Indoor1 1:01:35 17.41(3:32) 28.02(2:12) 638
  Total1 1:01:35 17.41(3:32) 28.02(2:12) 638

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Tu

Tuesday Feb 23, 2021 #

9 PM

Cycling - Indoor (Zwift) 1:01:35 [3] 28.02 km (2:12 / km) +638m 1:58 / km

2. Half-Distance Power Development. Avg Power 179

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