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Training Log Archive: nosnhoj

In the 1 days ending May 31, 2021:

activity # timemileskm+m
  Running1 50:03 5.47(9:09) 8.81(5:41) 256
  Total1 50:03 5.47(9:09) 8.81(5:41) 256

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Mo

Monday May 31, 2021 #

7 AM

Running 50:03 [2] 8.81 km (5:41 / km) +256m 4:58 / km
shoes: Hoka SpeedGoat

Monday Morning Duncan-Metcalf Rock loop

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