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Training Log Archive: nosnhoj

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Cycling1 1:01:00 14.29(14.1/h) 23.0(22.6/h) 183
  Total1 1:01:00 14.29(4:16) 23.0(2:39) 183

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Sunday Jul 23, 2017 #

Cycling 1:01:00 [3] 23.0 km (22.6 kph) +183m

Ride from Cabin to home, partly along the rail trail.

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