Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Cycling - Indoor1 1:10:00
  Hockey2 1:00:00
  Running1 45:00 5.33(8:27) 8.57(5:15)
  Total4 2:55:00 5.33 8.57

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

10 AM

Cycling - Indoor (Spin bike) 1:10:00 [2]

7 PM

Hockey 30:00 [2]

Friday Dec 8, 2017 #

6 PM

Running (Treadmill) 45:00 [2] 8.57 km (5:15 / km)

Weak attempt at the gym before heading to Rob and Ellen's. Not the best week training wise but a lot of fun.

Monday Dec 4, 2017 #

9 PM

Hockey 30:00 [2]

« Earlier | Later »