Training Log Archive: nosnhojIn the 7 days ending Mar 21, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Mar 21, 2018 #
XC Skiing 55:55 [2] 13.97 km (4:00 / km) +133m 3:49 / km
Super fast today. Final Day for the season at Scenic Caves?
C • no 1
Monday Mar 19, 2018 #
10 PM
Hockey 30:00 [3]
Sunday Mar 18, 2018 #
10 AM
Snowboarding/Skiing 20:00 [1]
At Georgian Peaks for the first time. Great day!
9 PM
Hockey 30:00 [3]
Saturday Mar 17, 2018 #
11 AM
Running long 2:25:06 [2] 18.8 km (7:43 / km) +500m 6:49 / km
Great run with Gally from 119 to Duntroon. There was surprisingly a fair amount of snow and snowshoes may have been better. Still, the sun was out and it was beauty day for a run.
Friday Mar 16, 2018 #
Cycling - Indoor intervals 1:10:00 [2]
ahr:112 max:136
Thursday Mar 15, 2018 #
XC Skiing 1:10:00 [2] 13.5 km (5:11 / km) +183m 4:51 / km
One last ski at Scenic Caves...