Training Log Archive: nosnhojIn the 7 days ending Dec 16, 2018:
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Sunday Dec 16, 2018 #
10 AM
XC Skiing 1:02:21 [2] 15.2 km (4:06 / km) +190m 3:52 / km
Great conditions and therefore a superfast ski!! Felt like a champion!
Saturday Dec 15, 2018 #
7 AM
Cycling - Indoor (Spin bike) 55:00 [2]
Friday Dec 14, 2018 #
Cycling - Indoor intervals (Spin bike) 1:05:00 [3]
Wednesday Dec 12, 2018 #
8 PM
Swimming 35:00 [2] 1.65 km (21:13 / km)
Monday Dec 10, 2018 #
10 PM
Hockey 30:00 [3]