Training Log Archive: nosnhojIn the 7 days ending Dec 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 29, 2018 #
9 AM
XC Skiing 1:04:53 [2] 14.51 km (4:28 / km) +172m 4:13 / km
At Scenic Caves
Friday Dec 28, 2018 #
4 PM
Cycling - Indoor 50:00 [1]
Thursday Dec 27, 2018 #
8 AM
Running 1:07:24 [2] 7.41 km (9:06 / km) +287m 7:37 / km
With Nik and Chloe, up the hill on the trail at Lakeshore and then down Camperdown to the blue trail.
Wednesday Dec 26, 2018 #
12 PM
XC Skiing 1:03:53 [3] 14.7 km (4:21 / km) +203m 4:04 / km
With Nik. Snowing like mad at Scenic Caves!
5 PM
Snowboarding/Skiing 10:00 [1]
Snowboarded with Ellen! She did great for her first day!
Monday Dec 24, 2018 #
Snowboarding/Skiing 10:00 [3]
A few runs with OJ.