Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 7 days ending Mar 31:

activity # timemileskm+m
  Cycling - Indoor3 3:16:00
  Running1 1:28:20 11.06(7:59) 17.8(4:58) 52
  Weights/Strength1 32:00
  Hockey1 30:00
  Total6 5:46:20 11.06 17.8 52

«»
1:28
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

2 PM

Running 1:28:20 [2] 17.8 km (4:58 / km) +52m 4:53 / km

Great afternoon run around Copenhagen on little sleep but the sun was out (and so was the wind) so was able to stay awake and see some of the sights!

Saturday Mar 30 #

7 AM

Cycling - Indoor (Spin bike) 1:06:00 [2]

Friday Mar 29 #

5 PM

Cycling - Indoor 1:15:00 [2]

Wednesday Mar 27 #

7 AM

Cycling - Indoor (Spin bike) 55:00 [2]

Tuesday Mar 26 #

7 AM

Weights/Strength 32:00 [2]

Monday Mar 25 #

9 PM

Hockey 30:00 [3]

« Earlier | Later »