Training Log Archive: nosnhoj

In the 7 days ending Oct 25, 2020:

1:48

0:00

1 PM

Running 1:43:54 [2] 16.29 km (6:23 / km) +332m 5:47 / km

Loree to Kolapore with the Amazing Ryno

9 AM

Cycling (MTB) 1:48:29 [3] 39.66 km (21.9 kph) +399m

Chilly, Sleety but Fun Ride with Scott and Jeff. Up to Loree with turn around via 18th side road and then the cold ride down.

5 PM

Cycling (MTB) 30:00 [2] 6.0 km (12.0 kph)

Late to the party (work!) but still got out for a quick ride with Scott at 3 stage in the wet but sunny conditions.