Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: krmayborn

In the 1 days ending Jul 13:

activity # timemileskm+ft
  Trail Running1 31:07 2.08(14:58) 3.35(9:18) 95
  Total1 31:07 2.08(14:58) 3.35(9:18) 95
averages - sleep:7.8 rhr:43 weight:158lbs

«»
0:31
0:00
» now
Sa

Saturday Jul 13 #

8 AM

Trail Running 31:07 [2] ** 2.08 mi (14:58 / mi) +95ft 14:20 / mi
ahr:126 max:150 rhr:43 slept:7.75 weight:158lbs shoes: Asics GT-2000 5 Trail

Spring lake run

« Earlier | Later »