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Training Log Archive: krmayborn

In the 7 days ending Nov 9:

activity # timemileskm+ft
  Rec. Center Running1 28:31 2.0(14:15) 3.22(8:52)
  Total1 28:31 2.0(14:15) 3.22(8:52)
averages - weight:152.5lbs

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Saturday Nov 9 #

9 AM

Rec. Center Running 28:31 [2] 2.0 mi (14:15 / mi)
ahr:116 max:143 weight:152.5lbs shoes: Asics Gel Fuji Trabuco 3

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