Training Log Archive: krmayborn

In the 7 days ending Apr 16, 2022:

2:38

0:00

11 AM

Hiking 2:14:59 [1] 4.8 mi (28:07 / mi) +656ft 24:54 / mi
shoes: Altra Lone Peak 5

Pack weight (including water) 28 lbs. Put sand bag in bear canister.

5 PM

Rec. Center Running 41:46 [2] 2.0 mi (20:53 / mi) +200ft 19:04 / mi
shoes: Asics Gel Fuji Trabuco 3

5 PM

Trail Running 47:56 [2] ** 2.6 mi (18:26 / mi) +167ft 17:23 / mi
shoes: Asics GT-2000 5 Trail

Spring Lake RUn

2 PM

Hiking 2:38:15 [1] ** 5.59 mi (28:19 / mi) +837ft 24:48 / mi
weight:157.5lbs shoes: Altra Lone Peak 5

Argyle Hike

First hike with pack and walking poles. Pack weight including water 15 lbs.