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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 1 days ending Mar 18, 2007:

activity # timemileskm+m
  exercise bike1 40:00
  Run1 22:26
  Total1 1:02:26

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1:02
0:00
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Su

Sunday Mar 18, 2007 #

Run (22:26) 22:26 [2]

on the treadmill....recovery run....

exercise bike 40:00 [2]

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