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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 1 days ending Mar 23, 2007:

activity # timemileskm+m
  Mt Bike1 1:07:56
  Total1 1:07:56

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Fr

Friday Mar 23, 2007 #

Mt Bike 1:07:56 [3]

Mt Bike with Kari on Cedar Lake, Kenwood Bike loop plus a bit more.....pushed along at times....averaged 14.3 mph or so....good solid ride...

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