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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  exercise bike1 1:00:00
  Total1 1:00:00

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Fr

Friday Oct 7, 2016 #

exercise bike 1:00:00 [3]
ahr:106

Snap...decided on easy due to leg feel

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