Training Log Archive: O Steve!In the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
exercise bike 21:44 [3]
quick run test of 1 minute included....pain went from 2 to 4.5-5.....progress.
lateral ski machine 30:00 [3]
did 10 minutes of max width....still playing with it...
weight training 9:52 [3]
15 x 15