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Training Log Archive:
O Steve!
In the 1 days ending Dec 2, 2017:
activity
#
time
miles
km
+m
lateral ski machine
1
56:03
Total
1
56:03
«
»
0:56
0:00
» now
Sa
Saturday Dec 2, 2017
#
lateral ski machine
56:03
[
3
]
ahr:113
mid/easy effort.....no hands the entire time working on leg strength and balance....
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