Training Log Archive: O Steve!In the 1 days ending Feb 23, 2019:
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| Sa |
Saturday Feb 23, 2019 #
eliptical machine 55:21 [3]
ahr:109
exercise bike 24:08 [3]
ahr:126
weight training 20:44 [3]
ahr:124
20 x 12 and PT
exercise bike 10:00 [3]
ahr:117
lower seat every 2 min...stretch knee