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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  eliptical machine1 30:24
  exercise bike1 30:06
  Total1 1:00:30

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We

Wednesday Apr 10, 2019 #

eliptical machine 30:24 [3]

exercise bike 30:06 [3]

pt drop 5 min 9, 8, 7, 6, 5

plus more pt

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