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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  exercise bike1 45:01
  weight training1 16:42
  Total1 1:01:43

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1:01
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Su

Sunday Oct 18, 2020 #

exercise bike 45:01 [3]

weight training 16:42 [3]

15 lbs on squats

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