Sunday Jan 14 |
 | Run 56:04 [3] | |
| |
| run on neighborhood streets with Kari....felt sluggish... |
Saturday Jan 13 |
| xc classic skiing 2:05:07 [2] | |
| ahr:138 |
| loops at Elm Creek...skiing with Kari.....conditions were good as always....Im not on top of my ski training for marathons...I might be able to ski a decent 25K race but more is suspect....and you never know what races will be able to be held at this point... |
| xc classic skiing 30:00 [5] | |
| |
| race pace loops at Elm Creek....incoporated into longer ski..... |
Thursday Jan 11 |
| xc skate skiing 51:16 [4] | |
| ahr:154 weight:171lbs |
| ...loops at Elm Creek...very fast....a million people there for a high school meet....I stayed out of the way of the relay racers... |
Wednesday Jan 10 |
| Run 1:00:00 [3] | |
| weight:171.8lbs |
| run on streets with Kari near Wirth after checking out some apartments...nice night... |
Tuesday Jan 9 |
| Run 44:12 [3] | |
| weight:172.2lbs |
| neighborhood street run with Kari....wondering what kind of xc ski season or race season can be salvaged.....I am woefully under trained in skiing.... |
| |
| C • X-C ski season? 3 |