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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 7 days ending Sep 29:

activity # timemileskm+m
  Mt Bike1 1:49:29
  eliptical machine1 1:01:42
  exercise bike1 1:00:03
  Total3 3:51:14

«»
1:49
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 28 #

Mt Bike 40:17 [3]

area 36 with Syd.....23:12
easy conundrum loop Sys 3:15

Mt Bike 1:09:12 [3]

elm creek loop with beg in....1:08:11....hard effort.....

Wednesday Sep 25 #

exercise bike 1:00:03 [3]

Tuesday Sep 24 #

eliptical machine 1:01:42 [3]

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