Training Log Archive: O Steve!In the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 9, 2019 #
Pole Hiking 2:13:33 [3]
wamxc Willow River....15-20 min of very intense work
Friday Nov 8, 2019 #
exercise bike 54:41 [3]
weight training 8:34 [3]
Wednesday Nov 6, 2019 #
exercise bike 52:42 [3]
weight training 9:57 [3]
Monday Nov 4, 2019 #
eliptical machine 1:00:42 [3]