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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 7 days ending Jan 19:

activity # timemileskm+m
  exercise bike3 3:01:15
  xc classic skiing1 1:09:12
  xc skate skiing1 1:02:23
  eliptical machine1 1:00:01
  Total5 6:12:51

«»
2:02
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 19 #

exercise bike 1:00:21 [3]

xc skate skiing 1:02:23 [3]

MYSL ski w/Syd...Wirth

Friday Jan 17 #

exercise bike 1:00:22 [3]

Thursday Jan 16 #

eliptical machine 1:00:01 [3]

Tuesday Jan 14 #

exercise bike 1:00:32 [3]

Monday Jan 13 #

xc classic skiing 1:09:12 [3]

Wirth man made w /twln lakes loop and - la squadra up/down...4.75K?

skied revs

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