Training Log Archive: O Steve!

In the 7 days ending Oct 25, 2020:

activity

time

miles

Hike

1:29:08

Pole Hiking

1:05:17

uphill treadmill hike

1:00:28

exercise bike

51:32

eliptical machine

41:10

weight training

25:41

Sswim

sFence

Srun

Total

5:33:20

1:29

0:00

eliptical machine 41:10 [3]

weight training 15:20 [3]

Srun 1 [3]

sFence 1 [3]

Hike 1:29:08 [3]

5.76 miles.....

weight training 1 [3]

Sswim 1 [3]

exercise bike 51:32 [3]

weight training 10:20 [3]

dumbbells' only

Pole Hiking 1:05:17 [3]

mild snow pole hike through Butler and a bit of bog mainly

uphill treadmill hike 1:00:28 [3]

Sswim 1 [3]