Training Log Archive: O Steve!In the 7 days ending Jan 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Jan 24, 2021 #
xc classic skiing 1:51:32 [3]
solo ski from home to jar hill and back...
Hike 13:08 [3]
to and from lake
Saturday Jan 23, 2021 #
Run 20:00 [3]
5 x 4 min run w/1 min walk break
Hike 5:00 [3]
exercise bike 36:35 [3]
Sbasketball 1 [3]
Friday Jan 22, 2021 #
xc classic skiing 1:12:17 [3]
at Hyland with fam...
syd did about 11K?
syd did about 11K?
Sski 1 [3]
Thursday Jan 21, 2021 #
Srun 1 [3]
w/kari around cedar
xc skate skiing 56:33 [3]
a bit icy at Wirth man made....got KO'd from behind by a kid on a downhill....hip is smarting..
Wednesday Jan 20, 2021 #
exercise bike 1:01:00 [3]
Sbasketball 1 [3]
Tuesday Jan 19, 2021 #
xc classic skiing 1:45:15 [3]
Wirth Lake to trail head and back
Sshooting 1 [3]
Monday Jan 18, 2021 #
uphill treadmill hike 1:00:14 [3]