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Training Log Archive: O Steve!

In the 7 days ending Feb 21:

activity # timemileskm+m
  xc skate skiing2 2:08:30
  exercise bike2 2:01:20
  eliptical machine1 1:19:49
  xc classic skiing1 1:18:16
  Hike1 9:58
  Sshooting2 2
  Shike1 1
  Shorseriding1 1
  Sbasketball1 1
  sFence1 1
  Srun1 1
  Total6 6:58:00

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MoTuWeThFrSaSu

Sunday Feb 21 #

xc skate skiing 1:13:37 [3]

Mora Bell Ringer 14K Skate ski.....falling snow but my old RCS floated and I think I did very well

Srun 1 [3]

Friday Feb 19 #

exercise bike 1:01:16 [3]

sFence 1 [3]

Thursday Feb 18 #

xc skate skiing 54:53 [3]

skied Cedar and LOI solo....groomed on the very edge of all lakes....longer track....

Hike 9:58 [3]

Hike over and back from Cedar

Shorseriding 1 [3]

Wednesday Feb 17 #

Sbasketball 1 [3]

xc classic skiing 1:18:16 [3]

tried the new hidden falls trail....2 loops on the revs waxless in new snow showers.....its flat and I liked it....might be fun for a night glow ski....

Tuesday Feb 16 #

exercise bike 1:00:04 [3]

Sshooting 1 [3]

Shike 1 [3]

Monday Feb 15 #

Sshooting 1 [3]

eliptical machine 1:19:49 [3]

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