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Training Log Archive: O Steve!

In the 7 days ending Jun 6:

activity # timemileskm+m
  Mt Bike3 3:35:45
  Hike3 2:23:00
  Run1 15:00
  SLax4 4
  Sbike1 1
  Total7 6:13:50

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MoTuWeThFrSaSu

Sunday Jun 6 #

Hike 43:28 [3]

max? fast walk in heat.....3 miles in 40:23 HR (13:27/mile)... was in high 150's at end

SLax 1 [3]

2 games in tourney

Saturday Jun 5 #

SLax 1 [3]

tourney

Friday Jun 4 #

Mt Bike 57:00 [3]

Linden hills for coffee and back via lakes....

Thursday Jun 3 #

Hike 53:59 [3]

3.6 miles....france, brownie, w. cedar......

SLax 1 [3]

Wednesday Jun 2 #

Mt Bike 1:08:12 [3]

adventure ride from doorstep with the family

Sbike 1 [3]

Tuesday Jun 1 #

Hike 39:10 [3]

2.62 miles

Run 15:00 [3]

st paul ave/pond loop partial...walked in after 15 min

Hike 6:23 [3]

walk in from pond loop

SLax 1 [3]

Monday May 31 #

Mt Bike 1:30:33 [3]

15:20 beg inter in
11316 inter beg in

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