Training Log Archive: O Steve!In the 7 days ending May 15, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||
Sunday May 15, 2022 #
Hike 46:02 [3]
Mt Bike 35:48 [3]
lone lake
Shorseriding 1 [3]
Saturday May 14, 2022 #
Hike 51:30 [3]
trail running 14:15 [3]
run 1:30/hike 3:30 x 9 plus :40 last run...
Mt Bike 49:05 [3]
family bike on the east cedar brownie dirt
Sbike 1 [3]
Friday May 13, 2022 #
Mt Bike 1:21:18 [3]
river bottoms to creek and back 10034...plus 169 bridge trail going west....20:43
Srun 3:55 [3]
one loop of brownie-asthma test....she is faster
Thursday May 12, 2022 #
Hike 41:02 [3]
Mt Bike 36:10 [3]
SLax 1 [3]
Wednesday May 11, 2022 #
Hike 41:20 [3]
sFence 1 [3]
Tuesday May 10, 2022 #
Hike 46:04 [3]
trail running 15:00 [3]
hike 4 min/run 1 minute x 15 w/ kari....
Hike 2:32:23 [3]
sFence 1 [3]
Monday May 9, 2022 #
exercise bike 1:04:24 [3]
weight training 7:26 [3]
Hike 40:56 [3]