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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the 7 days ending Jun 2:

activity # timemileskm+m
  exercise bike5 5:04:11
  Mt Bike2 2:13:07
  Pole Hiking1 54:03
  Hike1 52:27
  weight training1 19:36
  Total7 9:23:24

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MoTuWeThFrSaSu

Sunday Jun 2 #

Hike 52:27 [3]

exercise bike 1:00:10 [3]

Saturday Jun 1 #

exercise bike 1:01:57 [3]

Friday May 31 #

exercise bike 1:00:40 [3]

weight training 19:36 [3]

Thursday May 30 #

Mt Bike 1:00:24 [3]

east cedar-brownie-bog-glenwood and back

Wednesday May 29 #

Mt Bike 1:12:43 [3]

east cedar-jcc plus

Tuesday May 28 #

exercise bike 1:00:24 [3]

Pole Hiking 54:03 [3]

Monday May 27 #

exercise bike 1:01:00 [3]

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