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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Steve!

In the last 7 days:

activity # timemileskm+m
  exercise bike2 1:55:51
  Mt Bike2 1:55:44
  Pole Hiking2 1:45:47
  weight training1 1:00:16
  trail running1 30:00
  lateral ski machine1 21:09
  Hike1 15:09
  Total5 7:43:56

«
1:51
0:00
MoTuWeThFrSaSu

Friday Jun 14 #

Mt Bike 1:04:11 [3]

east cedar-bog-glenwood and back

Hike 15:09 [3]

trail running 30:00 [3]

Thursday Jun 13 #

Pole Hiking 1:00:00 [3]

Hyland short dirt road up big hill loop
440 from car
1156
1215
1231
1239
557 to car

Mt Bike 51:33 [3]

east cedar...

Wednesday Jun 12 #

exercise bike 55:00 [3]

lateral ski machine 21:09 [3]

Tuesday Jun 11 #

weight training 1:00:16 [3]

Monday Jun 10 #

exercise bike 1:00:51 [3]

Pole Hiking 45:47 [3]

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