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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Jan 6, 2012:

activity # timemileskm+m
  Walking1 2:00:00 4.35(27:35) 7.0(17:09)
  Total1 2:00:00 4.35(27:35) 7.0(17:09)

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Fr

Friday Jan 6, 2012 #

Walking (setting up ribbons) 2:00:00 [1] 7.0 km (17:09 / km)

Setting up the control ribbons for the navigation clinic, with Mj it was good fun! very relaxed pace.. actually there was no pace.

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