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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Jun 24, 2012:

activity # timemileskm+m
  Cycling1 1:05:00 10.31(6:18) 16.6(3:55)
  Walking1 30:00
  Physio1 15:00
  Total1 1:50:00 10.31 16.6

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Su

Sunday Jun 24, 2012 #

Cycling 1:05:00 [3] 16.6 km (3:55 / km)

Physio 15:00 [1]

Walking 30:00 [1]

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