Training Log Archive: Animal-OIn the 1 days ending Nov 4, 2012:
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Sunday Nov 4, 2012 #
Event: Montreal Mont-Royal score-O
Orienteering 2:00:00 [3] 10.0 km (12:00 / km)
Montreal Score-O with JB.
I thought her the basics, she caught on very very quickly and was making most of all the decisions from beginning to end, which was great!!
So much fun to see old friends, i might be able to count laughing as training? no?
it is great for the abs.
I thought her the basics, she caught on very very quickly and was making most of all the decisions from beginning to end, which was great!!
So much fun to see old friends, i might be able to count laughing as training? no?
it is great for the abs.
Orienteering 34:09 [4] 4.2 km (8:08 / km)
picking up controls at a higher pace.