Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Mar 22, 2013:

activity # timemileskm+m
  Cross training1 40:00
  Cycling1 32:00 6.09(5:15) 9.8(3:16)
  Total1 1:12:00 6.09 9.8

«»
1:12
0:00
» now
Fr

Friday Mar 22, 2013 #

Cross training 40:00 [3]

Gymnastic: MuscleUp practice, handstands, and pullups thingnies

Cycling 18:00 [3] 5.8 km (3:06 / km)

cycle into work

Cycling 14:00 [3] 4.0 km (3:30 / km)

cycle to Gym

« Earlier | Later »