Training Log Archive: Animal-OIn the 1 days ending May 5, 2013:
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Sunday May 5, 2013 #
Mtn-biking(!!) 1:36:31 [3] 18.66 km (5:10 / km)
Kelso trails with AM, it was good fun adventurous ridding for me, a cycle in a park for AM, but hey!
I went over my handle bars once, and my whale squeaked loud and clear when my body hit the handle bars, hahaha.
Quite funny!
I was fine, decided to be a little less "lazy" in jumping the front tire over obstacles.
My front shock is completely flat, ... so flat I actually cannot speak of a shock at this point,...
what a beautiful sunny day!
I went over my handle bars once, and my whale squeaked loud and clear when my body hit the handle bars, hahaha.
Quite funny!
I was fine, decided to be a little less "lazy" in jumping the front tire over obstacles.
My front shock is completely flat, ... so flat I actually cannot speak of a shock at this point,...
what a beautiful sunny day!
Running 17:11 [4] 2.49 km (6:54 / km)
small trail run with AM before leaving Kelso, my endomondo included a bathroom stop, cause my tummy was still causing me troubles, but time corrected here.
It was fun and twisty.
:)
It was fun and twisty.
:)
Running 35:36 [3] 4.94 km (7:12 / km)
small HighPark runaroo (such a nice afternoon).
Did the hills and trails.
I was pretty tired by then, and had blisters that held me back on the downhills... but lots of fun to hang out in the sun!!
Did the hills and trails.
I was pretty tired by then, and had blisters that held me back on the downhills... but lots of fun to hang out in the sun!!
Walking 28:00 [1] 2.1 km (13:20 / km)
slow walk back. Muscles tight and sore.